Dandruff is caused by trauma, illness, hormonal disorders, improper diet (specially the consumption of carbohydrates and sugar), deficiency of nutrients such as, B- Complex Vitamins, essential fatty acids, and selenium.
Remedies for Dandruff
• Boil the fresh neem leaves in water for 1/2 hour. Filter the liquid & cool, apply the juice on hair and soak for 10 minutes. Wash it away while bathing.
• Eating a diet of fruit and vegetables.
• Avoid tea, coffee, refined foods, canned and processed The person with dandruff should
• Avoid eating meat, sugar, white flour, tea or coffee, condiments, refined and processed Food.