Low Blood Pressure: Common Causes And Remedies

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Low blood pressure, also known as hypotension, The condition can be caused by issues like dehydration, prolonged bed rest, nutritional deficiencies, a decrease in blood volume, heart problems, pregnancy, endocrine disorders, and neurological conditions.

Remedies for Low Blood Pressure

• Simply mix one-half teaspoon of salt in a glass of water and drink it. You can also drink sports beverages.

• Having a cup of strong coffee, hot chocolate, cola, or any caffeinated beverage can also temporarily increase your blood pressure.

• Soak 30 to 40 raisins in a cup of water overnight. Eat them in the morning, one at a time, on an empty stomach. You can also drink the water in which the raisins were soaked.Follow this remedy for a few weeks or even a month.

• Extract the juice of 10 to 15 basil leaves.Add one teaspoon of honey to it. Drink this juice daily on an empty stomach. You can also chew four to five basil leaves daily in the morning.

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• Drink a cup of beetroot juice twice daily for about one week.

• Soak five to six almonds in water overnight.In the morning, peel off the skin and grind the almonds into a smooth paste.Finally, boil the paste in a cup of milk. Drink a cup of this every morning.

• Take a glass of carrot juice.Mix two tablespoons of honey in it.Drink it twice daily (on an empty stomach in the morning and in the evening).

• Drink some lemon juice mixed with a little salt and sugar. It helps energize your body by stimulating the liver function and aiding in digestion. A glass of sugarcane juice mixed with a teaspoon of lemon juice and salt is also useful.

(Note): Also, consult your doctor to check if any of your prescription medications are causing the problem.